The first app that reads your body to find the perfect moment for every habit
You set a 6:30 AM run. You slept five hours.
The notification fires anyway. You swipe it away.
The problem was never motivation — it was that nobody asked your body first.
You just need someone to connect the dots
Drag the slider to sync two waves — your body's state and your habit. When they align, that's the moment
Sleep, HRV, heart rate, calendar, weather — Resalent builds a real-time picture of your state.
Give us seven days. By day 8, we know your peak focus hours, your recovery patterns, your best windows — and we start using them.
A gentle nudge at exactly the right moment. One tap to complete, one tap to skip — no judgement either way. Just your habit, at your best time.
"Time to meditate!" — You slept 4.5 hours
"Don't break the streak!" — You swipe it away
Silence. Your HRV is 32 ms. It's waiting
"You're in resonance. Perfect moment to meditate"
| Streaks | Fabulous | Resalent | |
|---|---|---|---|
| Biometric-aware timing | — | — | ✓ |
| Calendar-aware | — | — | ✓ |
| Weather-aware | — | — | ✓ |
| No streaks or guilt | — | — | ✓ |
| All data on-device | — | — | ✓ |
| Free habits included | 0 | 1 | 3 |
Three weeks in, it suggested meditation at 2 PM on a Tuesday. I always thought I was a morning person. Tried it — best session in months. Turns out my body disagrees with my calendar.
I gave it HealthKit access and added three habits. That's it. Day 8 it started suggesting run times that matched my Oura readiness peaks. The data was always there — I just needed something to act on it.
Yesterday evening it showed low resonance for yoga. I almost forced myself anyway — old habit. But I listened, rested, and this morning it nudged me at 7 AM. I actually wanted to do it.
Give it a week to learn your rhythm. You'll feel the difference.
Free to start — 3 habits included, no credit card
